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Mind Body Awareness
Mind Body Awareness
Home
About
Specialties
Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Retreats
Blogs
FAQ
Contact
Work With Me
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Folder: Specialties
Retreats
Blogs
FAQ
Contact
Work With Me
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Somatic Coaching
Couples Coaching
Rapid Transformational Therapy
Yoga and Meditation
Rediscovering Your Inner Truth: A Mindset Shift for Burned-Out High Performers
Burnout, Personal Development Jennifer Degen 6/3/25 Burnout, Personal Development Jennifer Degen 6/3/25

Rediscovering Your Inner Truth: A Mindset Shift for Burned-Out High Performers

Feeling burned out despite success? Reconnect with your inner truth and realign your mindset, habits, and environment to thrive—without losing yourself.

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Our Thoughts Are Not Who We Are: Choosing Peace Over Judgment
Mindfulness, Peace, Judgement Jennifer Degen 1/2/25 Mindfulness, Peace, Judgement Jennifer Degen 1/2/25

Our Thoughts Are Not Who We Are: Choosing Peace Over Judgment

Discover the power of stepping back from judgmental thoughts and embracing peace. Learn how to navigate challenging emotions, shift your perspective, and live in alignment with your deeper values. Choose kindness, connection, and a life filled with compassion over mental battles and stress.

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