The Gift of Ordinary: Becoming Extraordinary Without the Ego
Discover the power of embracing ordinary life with extraordinary awareness. Learn how presence—not ego—creates true fulfillment and transformation.
Too Busy to Heal? The Transformative Power of Slowing Down
Feeling overwhelmed and disconnected? Learn how embracing stillness and emotional awareness can lead to deep healing—even in a busy world.
Tuning In: My Somatic Unfolding at the Berkshire Yoga Festival
Experience a deeply personal and embodied journey through the Berkshire Yoga Festival. From chanting with Krishna Das to somatic dance and Thai massage, this blog reflects on tuning in, healing through movement, and connecting with self and community.